Health

Parents must set a positive example for their children to ensure healthy habits and lifestyles. Encourage physical activities, provide a nutritious diet, and set family […]

Assess the damage to your home after a storm and quarantine hazardous areas. Check for gas leaks and ventilate immediately if you suspect a leak.

Establish clear rules and boundaries to provide children with a sense of security and reduce stress. Offer positive reinforcement to encourage desired behaviors and boost

Creating a garden outdoors can reduce stress and improve moods while providing access to fresh fruits and vegetables. Walking or jogging outside can increase physical

Oral pain can occur among teenagers due to various factors, including orthodontic treatment, wisdom teeth, canker sores, gum disease, and trauma. Oral pain can affect

Excessive sweets can increase the risk of obesity and cardiovascular diseases in children. Sweets contribute to poor dental health, leading to cavities and tooth decay.

Juvenile Idiopathic Arthritis (JIA) is an autoimmune disorder affecting children under 16. Common symptoms include pain, swelling, joint stiffness, fever, rash, and fatigue. Genetics, environmental

Promote healthy sleeping habits, such as developing a bedtime routine and creating a stress-free environment.  Encourage exercise and physical activity, as well as activities that

Seek professional help from a therapist and join a support group for recovery from an eating disorder. Adopt balanced and consistent nutrition to restore body

Use a gentle body wash after every workout to prevent dryness, acne, and inflammation.  Pay special attention when showering arms and legs to avoid skin